Samba Wheat Rava - Recipe

Serves 8
Preparation Time 30 min
Cooking Time 30 min

INGREDIENTS

400 grams SVS samba wheat rava

200 grams Tomato

200 grams Onion

100 grams Beans

100 grams Carrot

(Above 4, chopped fine)

5 Green chillies

1 Teaspoon each - Turmeric Powder, Asafoetida Powder, Ginger Paste and Mustard Seeds

A few curry leaves

5 Tablespoons sesame oil

4 Tablespoons ghee

Coriander leaves

Salt

METHOD

Green chillies, coriander leaves chopped finely.

In a pressure-pan, boil half a 200ml of water and allow salt to melt.

Add vegetables and cook for a whistle. Remove lid, and keep aside with the water.

Add a tablespoon of ghee and allow mustard seeds to sputter.

Add green chillies, curry leaves, and SVS samba rava. Stir for a minute. Remove.

Add 450ml of water and boil it with salt.

Add samba rava, stir for a minute until it cooks.

Now add the vegetables, ginger and asafoetida powder: stir well before adding a little ghee on top.

Garnish with coriander leaves and serve.